Vitamin D & Increasing Hip Strength

While some reports have found it unclear if vitamin D strengthens hip strength, a new report that appears in the New England Journal of Medicine has found otherwise.

The Report, has concluded the following:

Note the ≥800 IU daily: we recommend 4,000 to 5,000 IU of vitamin D3 daily.

This report was supported by a professorship grant from the Swiss National Foundation and a grant from the European Commission Framework 7 Program.