What Is The Benefit Of Vitamin D3?

What is the benefit of Vitamin D?

Did you say to strengthen bones? That’s what I originally thought. But this is not entirely true. As it turns out, this is likely just because I associate Vitamin D with milk, and I associate milk with calcium which helps to strengthen bones. The true benefit of Vitamin D, however, is that it helps your intestines absorb more nutrients. In this way it does help strengthen bones, but it does so by allowing the body to absorb more calcium.

Not a Vitamin?

Vitamin D was added to milk in an effort to increase the availability of this critical vitamin. Or should I say nutrient. You see, Vitamin D, likely the most popular vitamin this side of Vitamin C, is not even technically a vitamin. A vitamin is defined as something that is not readily available to us without actively ingesting it. Because as humans we can absorb Vitamin D from the sun it cannot technically be considered a vitamin. But because we do supplement our diets with Vitamin C in order to ensure we are getting a sufficient supply at different times of the year (like for those of you who trudge through the long, cloudy winters) we still get away with calling it a vitamin.

Surgical Benefits

After surgeries it is extra important to make sure your body is absorbing the proper nutrients and vitamins in order to recover as quickly as possible. When you think about it, this makes perfect sense. If you have a bone fracture it is going to be essential to healing that your body takes in as much calcium as possible. Surgeries also typically result in the need to take medication for pain, and painkillers are notorious for causing constipation. Vitamin D then becomes increasingly important for your intestines to absorb key nutrients that aid in digestion so that you can be as comfortable as possible as you recover.

Vitamin D3 is a key component in SurgiPack, a revolutionary new supplement that is designed to help you speed through recovery and get you back on your feet as without having to endure typical pains after surgery. SurgiPak is available now. Click here to learn more about how SurgiPack can help you prepare for and recover from your upcoming procedure.